The review screened ~2,500 records down to 50 eligible studies (33 cross-sectional, 17 cohort) of adolescents aged 10β19, published 2015β2026, predominantly from high-income Western countries. Approximately four in five studies reported a statistically significant positive association between social media screen time or problematic use and depressive symptoms, with the strongest evidence from cohort studies using within-person analytic techniques (e.g., random-intercept cross-lagged panel models) .
Anxiety findings were directionally similar but markedly less consistent. Two large trajectory-based cohorts (ABCD and a Norwegian registry-linkage cohort) found a U-shaped relationship: moderate use was associated with lower anxiety than either persistently low or high use . This suggests linear dose-response models may miss real effects at the exposure extremes.
All 33 cross-sectional studies were rated high quality by JBI criteria, but only 10 of 17 cohorts reached high quality. Two systematic weaknesses temper confidence: exposure validity was unclear in ~80% of studies (unvalidated single-item self-report), and 15 of 17 cohort studies failed to establish baseline symptom freedom, weakening causal direction .
Strengths: PRISMA 2020 compliance, design-specific JBI appraisal, dual independent screening, and honest acknowledgment of heterogeneity preventing meta-analysis. Weaknesses: no pooled effect sizes despite claiming "four in five" positive studies (no per-study direction table is provided for verification); English-only, cross-sectional/cohort scope excludes experimental evidence; geographic concentration in high-income Western countries limits generalizability; the AI-assistance disclosure raises minor questions about text verification; publication bias is acknowledged but unquantifiable without funnel-plot methods. The authors' reciprocal/transactional conclusion is well supported by the cited reverse-pathway cohorts and is appropriately cautious. Confidence in the depression association is moderate; the anxiety conclusion is genuinely uncertain.
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