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| Component | Evidence type used in the review (mostly) | Main strength | Main weakness / uncertainty |
|---|---|---|---|
| Mood prevalence in IBS/IBD | Meta-analyses and cohort studies | Large pooled sample sizes for IBS meta-analysis; consistent direction of elevated comorbidity | Heterogeneous questionnaires; overlap with GI symptom distress; cross-sectional measurement biases |
| Microbiota signatures | 16S/amplicon studies; systematic reviews | Consistent reports of protective taxa reductions in some syntheses | Standardization issues and small sample sizes; cannot establish directionality |
| Barrier/inflammation | Mechanistic and translational mucosal studies | Supports plausibility of microbial product access and immune activation | Causal chain to mood is largely inferred rather than directly measured end-to-end |
| Psychobiotics | Animal work + pilot human RCTs | Mechanistic targets (immune/neurotransmitter modulation) are plausible | Strain/formulation specificity, inconsistent endpoints, and translational gaps |
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