This preregistered (PROSPERO CRD42024538869), PRISMA-guided multilevel meta-analysis synthesized 54 effect sizes from 37 studies (n = 16,013; mean age 32.4; 66.1% female) and found a moderate positive correlation between compassion for others and well-being: Fisher's z = 0.261 (back-transformed r β 0.255; 95% CI [0.205, 0.305]; p < 0.001) .
Heterogeneity was substantial: within-study variance accounted for 66.1% and between-study 26.3%, with sampling error only 7.5% β the three-level decomposition itself flags that averaging across heterogeneous designs is fragile . Moderation by well-being type was significant (F(4,49) = 4.89, p = 0.002): the link was significantly weaker for negative affect (Ξ² = β0.21, p = 0.001), while cognitive, positive, and social well-being showed no reliable difference from psychological well-being . Age, gender composition, and region (Western vs. Eastern) did not significantly moderate the association .
For the causal question, six effect sizes from five intervention studies yielded a pooled within-group pre-post effect of g = 0.45 (95% CI [0.29, 0.62]; IΒ² = 37.1%), but with no consistent between-group control comparisons β so the causal claim is explicitly preliminary . Adjacent controlled trials in compassion/self-compassion domains generally show small-to-moderate benefits but also design fragility (waitlist vs. active controls, unblinded self-report outcomes) . Publication bias assessment was mixed: Egger's test was non-significant (Ξ² = β0.84, p = 0.415), yet funnel plot asymmetry was visually noted and residual heterogeneity remained high (QE(52) = 645.01, p < 0.001) . The study's stated data availability is limited to Supplementary Material rather than an open repository, and QUADS quality scoring ranged 25β38/39 with no study excluded β a lenient threshold that may under-weight weaker primary designs . Critical caveats: heavy reliance on self-report and cross-sectional correlation; inability to test clinical-status moderators due to sparse data; and the assumed pre-post r = 0.5 in the intervention synthesis injects an unverified dependency structure into the causal estimate β all limit strength beyond the observed association .
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